As we approach the end of 2024, it’s time for reflection—a ritual many of us embrace in December. But lately, I’ve started to wonder: why
Why Now? Performance Management Discussions (PMD) season is here — the time to showcase your accomplishments, reflect on your impact, and plan for the future.
Recently, I found myself stressing over a $50 speeding ticket I got in New York City. At first, I went back and forth: Should I
Let’s face it—career setbacks are inevitable. Whether it’s missing out on a promotion, having a project fail, or even losing your job, we’ve all experienced
I’ve been on a health and weight loss journey, and recently, I hit a plateau that left me feeling stuck. My mind spiraled into self-doubt
Have you heard the phrase “feedback is a gift”? Well, not always. While feedback can be incredibly valuable, it’s important to discern when it truly
Recently, I watched “Limitless with Chris Hemsworth,” a series exploring various life challenges. In the first episode, Chris tests his limits to manage stress and
In today’s job market, competition is fierce, and getting noticed by a potential employer can be challenging. With an average recruiter spending only 6-8 seconds
Simple questions like “How are you feeling?”, “Are you really hungry?”, “what do you want?”, and “What do you need?” can be deceptively difficult to
